Elemental Alchemy

coaching for the performing artist’s soul…


Hi, I’m Sarah Rockwood

I’m a singer/songwriter, actor, author, director, playwright, music producer and artistic embodiment coach - aka a professional renaissance woman. ; ) I’m glad you’re here. I want to help you live an unapologetic, mind-blowingly awesome, self-actualized artistic life. I want to see you live every moment of your day fully embodied with your unique artistic vision. 

I created Elemental Alchemy as a container for performing artists: actors, singers, dancers, and more.. Women for whom their body is their instrument, so they can explore their thoughts, feelings and most importantly, their power as elemental forces of creation.

I am here to meet you as the artist you are right now. To cheer you on, to ask you the questions no one has ever asked, to help you connect the dots and most importantly, to hold space for the powerful artist you will become.

Intrigued?

You can learn more about how we can work together here.

Or, if you’re ready to get to work, book a session now.


Own your magic. 

Create with abandon.

Trust yourself.


I work with Artists.

Women who create because they have to, because it brings them to life, because it makes the tough times make sense and the good times even sweeter, because they have something deep within them that they need to say and that just might change the world.

If you are an…

… actor, singer, dancer, performing artist or some other magical creature that uses your body as your primary means of expression, then you are in the right place!


You have big goals and I can help you make them a reality.

Whether it’s nailing that audition, writing your one-woman show, staging your musical, getting distribution for your feature film, getting back to the stage after an injury, auditioning for a prestigious school, making an album of your own songs, doing five minutes at an open mic night, balancing family and your art, the list goes on…

Whatever the goal, it requires you step to the centre of your personal stage and say:

“This is a part of me I have never shared before.”


Step into what’s possible…

Are you at the beginning of your artistic journey and want to establish a strong foundation from which to build your career, or are you a few years or even decades into your art and want to delve deeper, examine and refresh your process?

I can help.

Elemental Alchemy is an artistic embodiment coaching process designed for artists who use their body as their primary means of expression. This is for artists who have a big goal they want to achieve, something that truly excites and perhaps even scares them. This is coaching for those who are ready to examine themselves, their creative process, and how they integrate their art into their everyday lives. No matter where you are on your artistic journey, Elemental Alchemy can help you dig deeper, go further, and play more full out than you ever have before.

Intriguing, isn’t it? : )

You can learn more about how we can work together here.

Or, if you’re ready to take the plunge, hit the button below.